Age 15+ through Adults:  7-8am Ages 11-14:  8-9am Join Swim Box instructors for full body, one hour dryland workouts for teens and adults!  Swimmer and non-swimmers are welcome. To give everyone the best workout possible, age groups are firm.   Meet at the grassy area of the pool;  $20 per session (proceeds benefit HMSTC).  Venmo details […]